Meditation, Music & cups of Tea! Tapping the Flow with Damien Flynn

Tapping the flow with my good friend, singer/songwriter Damien Flynn just after he had returned from a Vipassana retreat. We broke his silence with an informal chat about the benefits of such a meditative recline as well as discussing musical pursuits in general. Plenty of tea was drunk too – and discussed with huge reverence!

You can listen to Damien’s excellent music at damienflynn.bandcamp.com. Damien has yet to release his beautiful BuildUnbuild E.P. (My apologies for getting ahead of myself there :))